10 Best Pqq Supplements in 2026

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Our research highlights the Life Extension Super Ubiquinol CoQ10 with PQQ as the best overall PQQ supplement for its advanced, bioavailable CoQ10 form combined with PQQ. For those seeking a pure formula, Doctor’s Best PQQ with BioPQQ Supplement excels, while Jarrow Formulas QH-Absorb + PQQ offers a convenient bioavailable combo.

PQQ is sought for its role in mitochondrial support, but choosing the right product depends on whether you want it solo or paired with complementary nutrients like CoQ10. We compiled this list by researching specifications, manufacturer quality claims, and patterns in expert and owner feedback to help you find a formula that matches your health protocol.

Top 10 PQQ Supplements in the Market

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The Best PQQ Supplements, Reviewed

#1Best Overall

Life Extension Super Ubiquinol CoQ10 with PQQ

Life Extension Super Ubiquinol CoQ10 with PQQ
FormUbiquinol CoQ10
CoQ10 dose100 mg
PQQ inclusionYes
Formula additionsShilajit
CertificationsNon-GMO, Gluten-Free
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What We Like

  • Features the more bioavailable ubiquinol form
  • Augments CoQ10 with PQQ and shilajit
  • Manufactured with a Certificate of Analysis
  • Uses non-GMO and gluten-free ingredients

Trade-offs

  • Only 30 servings per container

Life Extension Super Ubiquinol CoQ10 with PQQ uses ubiquinol, a form of CoQ10 the body can absorb more readily than standard ubiquinone. This focus on bioavailability, augmented with shilajit and PQQ, targets efficient cellular energy production and heart health support. Expert formulators design the supplement, and a Certificate of Analysis is available for every product.

The trade-off is a lower CoQ10 dose compared to some bulk options, and you only get a month’s supply per bottle. For someone seeking a straightforward, high-potency PQQ hit for mitochondrial biogenesis, a dedicated option like Jarrow Formulas PQQ 20 mg would be a more direct route. But if your goal is comprehensive cellular energy support with an emphasis on how well the core ingredients are actually utilized, this advanced formula from Life Extension is where the research points.

Best for: The buyer prioritizing advanced, bioavailable CoQ10 for cardiovascular and energy support, augmented with PQQ. Not ideal for someone seeking a high-dose, standalone PQQ supplement.
#2Best Pure PQQ Formula

Doctor's Best PQQ with BioPQQ Supplement

Doctor's Best PQQ with BioPQQ Supplement
PQQ FormBioPQQ disodium salt
Serving Size20 mg
Servings per Bottle30
Capsule TypeVeg Caps
Dietary FeaturesGluten-free, vegan, soy-free
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What We Like

  • Simple, single-ingredient 20 mg formula
  • Clean, vegan, and allergen-conscious formulation
  • 20 mg BioPQQ per serving

Trade-offs

  • 30-day supply is smaller than bulk options
  • No complementary ingredients like CoQ10

That makes it a straightforward choice for the skeptical tinkerer who wants to test the isolated effects of a proven PQQ source without extra compounds. The commitment to a non-GMO, vegan, and gluten-free capsule aligns with a clean protocol, and the brand’s stated focus on sound science over marketing is reassuring when you’re trying to pinpoint what works.

The trade-off is the pure, single-ingredient approach itself. If you’re looking for synergistic heart or energy support, you’d need to stack this with a separate CoQ10 supplement, unlike options like Natural Factors PQQ-10 which combines both. The 30-capsule bottle also means more frequent reordering compared to bulk picks like Health Thru Nutrition’s 120-serving bottle. For a focused trial of PQQ alone, this is a clean vehicle; for a combined regimen, you’re adding steps and bottles.

Best for: The protocol-driven user wanting to test the isolated effects of the clinically-studied BioPQQ form. Not ideal for those seeking an all-in-one mitochondrial support complex or the largest bulk supply.

Product photos

#3Best Bioavailable Combo

Jarrow Formulas QH-Absorb + PQQ

Jarrow Formulas QH-Absorb + PQQ
Active Ingredients100 mg Ubiquinol, 10 mg PQQ
FormSoftgel
Servings per Bottle60 softgels
Suggested Use1 softgel 1-2 times/day
Key CombinationUbiquinol + PQQ
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What We Like

  • Combines the active antioxidant form of CoQ10
  • Dual-support formula for mitochondria and heart
  • Convenient softgel delivery system
  • Specific dose pairing (100mg/10mg) in one capsule

Trade-offs

  • Requires taking with a meal for optimal absorption
  • PQQ dose is lower than dedicated supplements

Each softgel combines 100 mg of ubiquinol and 10 mg of PQQ, delivering a two-part antioxidant formula intended to support mitochondrial energy and heart health. This is for someone who wants the convenience of a combined supplement and is interested in the specific synergy of these two ingredients, avoiding the need for two separate bottles. The brand’s focus on ‘Superior Science, Smarter Formulas’ suggests a deliberate formulation approach.

The 10 mg PQQ serving is half the amount found in many dedicated PQQ supplements, such as Doctor’s Best PQQ with BioPQQ. You are prioritizing the combined ubiquinol and PQQ over a higher standalone PQQ intake. When compared to a similar combo product like Life Extension Super Ubiquinol CoQ10 with PQQ, the decision involves factors like brand preference and the physical size of the bottle.

Best for: Someone seeking a convenient, two-in-one antioxidant supplement focused on mitochondrial and heart health, who prioritizes the active form of CoQ10 alongside a moderate PQQ dose. Not ideal for someone targeting a higher, standalone PQQ intake for specific cognitive support.

Product photos

#4Best Mitochondrial Support

Jarrow Formulas PQQ 20 mg

Jarrow Formulas PQQ 20 mg
Key Ingredient20 mg BioPQQ®
Servings per Bottle30 capsules
Suggested Use1 capsule per day
Synergistic PairingTake with Jarrow QH-absorb
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What We Like

  • Features the branded BioPQQ® ingredient
  • Clean, single-ingredient formula for targeted support
  • Convenient 30-day supply in a small bottle
  • Explicitly formulated for mitochondrial biogenesis

Trade-offs

  • Only 30 servings requires more frequent repurchasing
  • Lacks a complementary ingredient like CoQ10 in the capsule

Jarrow Formulas PQQ 20 mg uses a single-ingredient formula with 20 mg of the branded BioPQQ®, so it’s a straightforward choice for targeted mitochondrial support. The supplement is designed purely to support mitochondrial biogenesis for heart, brain, and metabolism. Its formulation is also free from common allergens like gluten, soy, dairy, and nuts.

This product contains only PQQ, so a separate supplement like the brand’s own QH-absorb is suggested for a combined regimen. Unlike combined formulas such as Life Extension Super Ubiquinol CoQ10 with PQQ, you must source and pay for a CoQ10 supplement separately. The 30-capsule bottle provides a one-month supply at the suggested use of one capsule daily.

Best for: Protocol-focused individuals wanting to isolate and test the effects of pure PQQ for mitochondrial support. Not ideal for those seeking an all-in-one formula with CoQ10 already included.

Product photos

#5Best For Mitochondrial Growth

Life Extension PQQ Pyrroloquinoline Quinone

Life Extension PQQ Pyrroloquinoline Quinone
Dosage per capsule20 mg
Capsule count30
Servings per container30
Dietary featuresGluten-free, Non-GMO, Vegetarian
Manufacturing locationUSA
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What We Like

  • 20 mg dose targets mitochondrial biogenesis.
  • Single-ingredient formula for focused PQQ supplementation.
  • Manufactured under a Certificate of Analysis for quality.
  • Gluten-free and non-GMO for dietary restrictions.

Trade-offs

  • 30-day supply offers no multi-month bulk discount.
  • Lacks complementary nutrients like CoQ10 for synergy.

A 20 mg dose of Pyrroloquinoline Quinone is the central feature here, directly aimed at the cellular mechanism of growing new mitochondria. This makes it a sharp tool for someone who wants to add standalone PQQ to their regimen. It suits a user whose primary goal is supporting cellular energy production at its source rather than addressing a blended health outcome. The formulation is straightforward and backed by the brand’s emphasis on scientific documentation, which suits a skeptic who prefers a single, well-documented compound over proprietary blends.

The trade-off for that purity is that you’re getting just PQQ. If you’re already taking a separate CoQ10 supplement for heart health or looking for that combined effect, stacking this is simple. But if you want that synergy in one capsule, you’d look at something like the Life Extension Super Ubiquinol CoQ10 with PQQ. This product is for the tinkerer building a protocol one measured component at a time, trusting bloodwork over all-in-one promises.

Best for: The meticulous supplement user focusing specifically on mitochondrial biogenesis with a pure, well-documented PQQ source. Not ideal for someone seeking a combined CoQ10 and PQQ formula for cardiovascular support in a single capsule.

Product photos

#6Best Extra Strength

ProHealth Pure PQQ

ProHealth Pure PQQ
PQQ per capsule40 mg
Third-party testingTriple-tested, results published
Capsule count30 capsules
Manufacturing locationUSA
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What We Like

  • 40 mg PQQ per capsule for extra strength
  • Triple-tested with published third-party results
  • Manufactured in the USA since 1988
  • Targets mitochondrial generation and heart health

Trade-offs

  • Formula is PQQ-only, lacks CoQ10 for combined synergy

A 40 mg dose of PQQ puts this at the higher end of the potency scale, which is the main lever you have for potentially influencing mitochondrial biogenesis. It’s built for the person who wants a straightforward, high-strength PQQ hit without additional compounds, backed by a brand that publishes its third-party test results online for verification. That makes it a logical pick if your primary goal is to maximize the standalone PQQ dosage in your stack.

ProHealth Pure PQQ delivers 40 mg of PQQ per capsule, an extra-strength dose that may offer distinct longevity benefits compared to standard formulas. This is a single-ingredient supplement, however, so it provides PQQ alone. For those seeking a combined formula, products like Life Extension Super Ubiquinol CoQ10 with PQQ include both ingredients, while this approach requires you to source CoQ10 separately if desired.

Best for: The protocol-tinkerer seeking a high-dose, standalone PQQ supplement from a transparent manufacturer. Not ideal for those wanting a combined PQQ and CoQ10 formula in one capsule.

Product photos

#7Best Comprehensive Blend

Natural Factors PQQ-10 with BioPQQ

Natural Factors PQQ-10 with BioPQQ
Key Ingredients20 mg BioPQQ, 200 mg CoQ10
Servings per Container60 softgels
Third-Party TestingISURA, 800+ contaminants
Brand TenureFamily-owned, over 60 years
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What We Like

  • Synergistic 20 mg PQQ and 200 mg CoQ10 blend
  • Rigorous third-party testing for purity and safety
  • Comprehensive free-from allergen profile
  • Established, long-standing supplement manufacturer

Trade-offs

  • Bottle is 4.2 inches tall
  • Contains 200 mg of CoQ10 per softgel

The combination of 20 mg of BioPQQ with a substantial 200 mg of CoQ10 creates a targeted formula for mitochondrial and cardiovascular support. This makes it a strong contender for someone whose primary goal is a comprehensive, two-in-one foundational stack, avoiding the hassle and cost of separate bottles. The extensive third-party testing and clean formulation from a veteran brand provide a layer of confidence that’s hard to quantify but easy to appreciate.

The Natural Factors bottle stands over four inches tall, making it one of the larger containers in this category. This height could require more vertical shelf space compared to options like the Life Extension PQQ bottle, which is a full inch shorter. If your medicine cabinet is tightly organized or you pack supplements for travel, the size difference is a practical factor to weigh.

Best for: The buyer seeking a tested, combined PQQ and CoQ10 formula for foundational cellular and heart health. Not ideal for someone wanting a minimalist, high-dose PQQ-only protocol or who prioritizes the smallest possible pill size.

Product photos

#8Best High Servings

Health Thru Nutrition PQQ 20mg

Health Thru Nutrition PQQ 20mg
Serving Size20mg
Servings per Bottle120
CertificationsVegan, Non-GMO
Manufacturing FacilitycGMP certified in Maryland, USA
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What We Like

  • High 120-serving count per bottle
  • Third-party tested for potency
  • Clean, hypoallergenic vegan formulation
  • Manufactured in a cGMP certified US facility

Trade-offs

  • Formula contains only PQQ, no CoQ10

With 120 servings per bottle, this PQQ supplement provides a full four-month supply for daily users, minimizing how often you need to reorder. That long-term convenience comes from a straightforward formula focused solely on PQQ, backed by third-party testing and US manufacturing in a certified facility. For anyone prioritizing a single-ingredient mitochondrial support supplement from a trusted process, this represents a clean and practical choice.

The high serving count results in a larger physical bottle compared to many 30-capsule options. Its formulation is intentionally singular, containing only PQQ. Buyers specifically seeking a combined supplement that includes ingredients like CoQ10 for cardiovascular support, such as the Jarrow Formulas QH-Absorb + PQQ, would need to look elsewhere.

Best for: Buyers seeking a high-value, long-duration supply of a pure PQQ supplement from a US-manufactured source.
#9Best Maximum Strength Value

Horbäach PQQ Supplement 40 mg

Horbäach PQQ Supplement 40 mg
Serving Size40 mg
Capsule Count120 capsules
Key FeaturesGluten-free, Non-GMO
Dimensions1.9 x 1.9 x 3.8 inches
Weight0.2 pounds
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What We Like

  • Maximum 40 mg per serving dosage
  • Large 120-capsule supply size
  • Free from common allergens and artificial additives
  • Quick-release capsule design

Trade-offs

  • Large 3.8-inch bottle height requires more shelf space
  • Quick-release format may not suit those seeking timed release

Horbäach’s formula delivers 40 mg of PQQ per serving, matching the highest listed potency and providing a concentrated dose in each capsule. The 120-capsule count offers a long-lasting supply that minimizes how often you need to reorder. Its feature list states the product is naturally free of common allergens like gluten and artificial additives, which suits a buyer prioritizing a straightforward, high-potency antioxidant supplement.

The product’s feature bullets highlight PQQ as a super antioxidant but do not list other active ingredients for mitochondrial support, unlike several other products that combine PQQ with CoQ10. This makes it a candidate for someone focusing solely on this compound. The bottle is 3.8 inches tall, which is taller than some competitors, so it may require more vertical shelf space in a cabinet.

Best for: Buyers seeking a 40 mg PQQ serving in a large, allergen-free bottle. Not ideal for those looking for a confirmed combined formula with CoQ10 or other mitochondrial support nutrients.

Product photos

#10Best High-Capacity Value

NatureBell CoQ10 with PQQ

NatureBell CoQ10 with PQQ
CoQ10 per serving200mg
PQQ per serving200mcg
Capsule typeVeggie capsules
Capsule count240 capsules
CoQ10 formUbiquinone
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What We Like

  • Very high capsule count for long-term supply
  • Combines 200mg CoQ10 with 200mcg PQQ
  • Veggie capsules for dietary restrictions
  • Ubiquinone form for a stable CoQ10 source

Trade-offs

  • PQQ dose is 200mcg, lower than some standalone supplements
  • Large 240-count bottle requires a longer initial commitment

With 240 capsules per bottle, this supplement provides a lasting supply that reduces the cost per serving for a long-term regimen. It’s a logical choice for someone committed to the combined antioxidant and cellular energy support of CoQ10 and PQQ who wants to simplify reordering. The bulk quantity aligns with a consistent daily protocol.

The formula uses the ubiquinone form of CoQ10, which differs from the ubiquinol in products like Life Extension’s. Its 200mcg of PQQ is a foundational amount, considerably less than the 20mg found in dedicated supplements, making this primarily a CoQ10 product with added PQQ support. For someone whose primary goal is a high dose of PQQ, a dedicated formula would be more targeted.

Best for: Budget-conscious users seeking a long-term supply of a combined CoQ10 and PQQ formula for foundational antioxidant support. Not ideal for those specifically seeking high-dose PQQ or the ubiquinol form of CoQ10.

How We Evaluated PQQ Supplements

Our evaluation was based on a detailed review of product specifications, manufacturer documentation, and expert round-ups from sources like ConsumerLab. We prioritized formulas that clearly state their PQQ source and dose, as clinical studies often use a 20 mg daily serving. We also looked for evidence of manufacturing quality, such as third-party testing or Certificates of Analysis, and considered the presence of synergistic ingredients like CoQ10.

This guide is based on published data and verified user reports regarding effects like energy support; it does not include independent product testing.

What To Look For In PQQ Supplements

PQQ supplements vary in dose, purity, and whether they include complementary ingredients. Your choice should align with your specific health targets, whether that’s isolated mitochondrial support or a broader antioxidant blend.

Look for a clearly stated PQQ dose, with 20 mg aligning with common research. Check for third-party testing and a clean ingredient list. Decide if you want a standalone PQQ or a combination formula with nutrients like CoQ10 for synergistic effects.

PQQ Dose and Form

The amount of PQQ per serving is a primary differentiator, with common doses ranging from ten milligrams to forty milligrams. A twenty-milligram serving aligns with the amount used in several human studies, including one examining sleep quality. Some brands use the branded, clinically-studied BioPQQ® form. Higher doses, like forty milligrams, are available for those seeking extra strength, though the research on benefits at this level is less established. The compound is typically provided as pyrroloquinoline quinone disodium salt.

Complementary Ingredients

Many PQQ supplements pair it with CoQ10, either in its standard ubiquinone or more bioavailable ubiquinol form. This combination is popular because PQQ and CoQ10 support mitochondrial function in different, synergistic ways. PQQ may promote the creation of new mitochondria, while CoQ10 aids energy production within existing ones. Other formulas keep it pure for those wanting to isolate PQQ’s effects or who already take separate supplements for mitochondrial support. A clean, allergen-free base formula is also a key marker of quality for many buyers.

Manufacturing and Quality Assurance

Given the premium nature of these supplements, transparency is crucial. Look for products manufactured in cGMP-certified facilities and those that undergo third-party testing for potency and purity. Some reputable brands provide a Certificate of Analysis. A commitment to high standards is often reflected in labels stating non-GMO, gluten-free, and vegan formulations for a clean supplement. While not a guarantee, these markers can indicate a higher standard of production.

  • Verify the serving size matches your desired daily protocol.
  • Check the ingredient list for unnecessary fillers or common allergens.
  • Consider the supply size; a 30-day bottle is common, but larger counts offer better value for long-term use.

For foundational cellular support, a combined PQQ and CoQ10 formula is a logical starting point; for targeted protocol tinkering, a high-dose, pure PQQ may be preferable.

PQQ Supplements Compared

Use the comparison table below to quickly see key specifications like PQQ dose, complementary ingredients, and serving count across our top picks.

ProductPQQ per ServingServings per BottleForm
Life Extension Super Ubiquinol CoQ10 with PQQN/A30Softgels
Doctor's Best PQQ with BioPQQ Supplement20 mg30Veg Caps
Jarrow Formulas QH-Absorb + PQQ10 mg60Softgel
Jarrow Formulas PQQ 20 mg20 mg30Veggie Capsules
Life Extension PQQ Pyrroloquinoline Quinone20 mg30Capsules
ProHealth Pure PQQ40 mg30Capsules
Natural Factors PQQ-10 with BioPQQ20 mg60Softgels
Health Thru Nutrition PQQ 20mg20mg120N/A
Horbäach PQQ Supplement 40 mg40 mg120Capsules
NatureBell CoQ10 with PQQ200mcg240Veggie Capsules

Frequently Asked Questions

What does PQQ do for your body?

PQQ is an antioxidant compound that supports mitochondrial function. Research suggests it may promote mitochondrial biogenesis, the creation of new mitochondria, which can influence cellular energy production. Some studies point to potential benefits for cognitive health, sleep quality, and reducing inflammation, though more human research is needed to confirm these effects.

Is it better to take PQQ alone or with CoQ10?

This depends on your goals. Taking PQQ alone allows you to isolate its effects, which is useful for protocol-focused users. However, PQQ and CoQ10 are commonly paired in supplements because they support mitochondrial health through complementary mechanisms; CoQ10 aids energy production within mitochondria, while PQQ may support the generation of new ones. A combination formula offers consolidated support.

How much PQQ should I take daily?

Many human studies use a daily dose of twenty milligrams of PQQ, often taken for six to eight weeks to assess benefits. Some supplements offer ten milligrams for a lower intake or forty milligrams for an extra-strength approach. It is important to start with the serving size on the label and consult with a healthcare professional to determine what is right for your individual health context.

What is the best time of day to take PQQ?

There is no universally optimal time. Some people prefer taking it in the morning to align with its potential energy-supporting role, while others take it in the evening due to research noting improvements in sleep quality measures. Consistency with your daily dose is more important than the specific timing.

Are PQQ supplements safe?

Based on available research, PQQ appears to be safe for short-term use at common supplemental doses, with few reported side effects in studies. However, long-term safety data is limited. As with any supplement, it’s wise to choose products from transparent manufacturers who conduct third-party testing and to discuss new supplements with your doctor, especially if you are on medication.

The Bottom Line

The Life Extension Super Ubiquinol CoQ10 with PQQ is our top pick for most buyers seeking a well-rounded, bioavailable combination formula for cardiovascular and mitochondrial support. If your budget is a priority or you want a high-serving pure PQQ, look to the Health Thru Nutrition PQQ 20mg or Horbäach PQQ Supplement 40 mg for their value-focused profiles. Ultimately, your decision should hinge on whether you want to target mitochondrial health with a pure PQQ or leverage the established synergy of a PQQ and CoQ10 blend.